Kong Aiden Man Hei

A Healthy Day

Jane is a healthy person. Every day, she always wakes up at six o’clock in the morning. Afterward, she likes to eat cereal with milk at breakfast time. At work, she always has a healthy lunch, chooses a healthy snack and drinks plenty of water. She never eats unhealthy snacks such as chocolate and sweets. She always thinks positively at work and smiles at everyone. In the evening, she always does mindful breathing and reads a book before going to bed at nine o’clock. Having a healthy lifestyle makes Jane’s body and mind healthy.

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Miss Fung’s Comments:

Jane is such a healthy girl!